It's December 1st. And you know what that means...it's here. The month of overdosing on holiday cheer, parties, food, deadlines, last minute shopping, family gatherings, travel, and a lot of extra expense. While the holidays are great for many reasons, they can also be a huge source of STRESS. And since we know that stress, and the lifestyle choices it can lead us to, can contribute to an increased risk factor for breast cancer, we want to do something about it. So this month, we want to help make your holiday season a healthy one, and hopefully an even happier one because of it.
You'll start seeing some different kinds of posts on our blog and our Facebook account this month. We'll have tips on reducing stress, how to do the holidays on a budget, healthy eating suggestions, ways you can stay active in spite of the cold weather, and more. It's our effort to help our Pink Cart Family stay happy and healthy through this very dynamic time of year. And because we are all one big PINK Family, we want to hear your thoughts. What do you need help with this holiday season, and what are some of your ideas of how others can get through December unscathed?
We're excited to be bringing you all a little something different, and, we hope, something beneficial for you. Can't wait to see what we all come up with together. Leave us a comment with your ideas!